The Holistic Approach in Yoga Therapy
Yoga is both preventative and undoubtedly holistic in its approach to health. Why live a life of pain and disease, dependent on doctors and other therapists, when with the right understanding, you could live a balanced and healthy life? Yoga teaches the basic principles that enable you to handle both the relational and physiological realms, and to find confidence and energy in daily life. Appropriate use (viniyoga) is the key to yoga therapy. Yoga techniques are selected according to your particular needs. It is not the individual who adapts to yoga, but yoga is adapted to the individual. Some practical cases will be introduced.
[France / European Union of Yoga, Institut Français de Yoga (Teacher Trainer)]
François Lorin attended J. Krishnamurti’s talks regularly in India and Europe from 1963 and studied with T.K.V. Desikachar from 1966 to 1987, studying the yoga sutras, asanas, pranayama, the Bhagavad Gita, Hatha Yoga Pradipika, and other yogic texts. He received recognition from the Viniyoga Interantional Association as a yoga teacher. He has trained yoga teachers since 1968, and is one of the co-founders of the Institut Français de Yoga. Having experienced the non reality of the notion of self, François shares his understanding with his students as the main solution to human suffering.